Last week I posted this article about sea salt vs table salt and some of the myths concerning salt. To summarize, salt/sodium isn't bad, we actually need sodium for important functions but there are differences in the dietary sources of sea salt and table salt:

During the processing of table salt the beneficial trace minerals are removed and lubricants and anti-caking agents are added - bummer!
Sea salt, on the other hand, has not been processed, it still can contain over 84 different trace minerals and doesn't have potentially harmful additives - yay!
However, the one redeeming quality of table salt is added iodine