Managing stress is pretty important because its side effects can be long lasting if your body isn’t able to bounce back from it (ie: adrenal fatigue, weight gain, low immune function etc). But sometimes managing stress isn't enough or is just unavoidable. That's where herbal tonics or adaptogens can be very helpful for mental, physical and emotional stress. 

These herbs are often considered a tonic for the body. They have the ability to be both uplifting and calming at the same time.